π Class bookings for our next 4 week block are now OPEN! πOur next 4-weekly booking block for our K Fit classes starts from Monday 20th April, you can hop onto our booking system and reserve your class spaces right now! Please note - in this block there are no classes running on Bank Holiday Monday, 4th May. Apologies for any inconvenience caused! All of our spaces are given out on a first come, first served basis. Head to kdanceandfitness.co.uk/timetable to see our full timetable, and click below to head to our booking system!Hint: for ease of use, once you've clicked on the link, scroll down to 'Individual Sessions' and click on the calendar view to easily see what's available.β¬οΈβ¬οΈβ¬οΈbookaby.me/kfitFor every two of the same class that you book, you will automatically receive a 10% discount on your class fees! π€ This will automatically be applied for more bookings too, so if you book 4 or 6 of the same class, the discount is again applied. ππΌIf you would like any more information on the classes on our timetable, or any recommendations based on what your fitness goals are, please drop us a message. We canβt wait to see you in a class soon! π ... See MoreSee Less
First Friday of the month is always Deep Tissue Pilates Masterclass day - and weβve just released our next date! πBring on all the muscle relief!!! πIn Deep Tissue Pilates, we take the benefits of a regular Pilates class a step further, by working deep into the muscles to get even better results!!By using a foam roller and spiky massage balls we can work deeper into the areas that hold the most tension in our bodies. When we work deeper into our muscles we release the fascia, which helps our muscles return to optimum length. It's a fantastic release of tension!Masterclass details!Date: Friday 1st MayTime: 6.30-7.30pmLocation: K Fit Studio (Unit 1, Dairy Court, PE19 1DU)Class fee: Β£8π Kit Requirements are no longer needed - just please message ahead to say you need to borrow one of our kit sets! πWe have a limited number of spaces available in this Masterclass. To reserve yours, please click below!bookaby.me/kfit/whats-on/session/5eca6ccd-d75a-4b90-88ee-c3e422cfd8b3(Please DM on Instagram and we can send you the link βΊοΈ) ... See MoreSee Less
π Hereβs a look at whatβs coming up in April! ππ Deep Tissue Pilates takes a little break as the first Friday of the month is Good Friday! The next Deep Tissue date is Friday 1st May.π All of our cover instructors are flourishing in their Mat-leave-cover classes (and Iβm sure they will continue to do so!)π§‘ The daytime programme (besides Wilstead) is currently taking a little Easter Holidays break and will be back from Monday 13th April. π Aside from the Easter long Weekend (3-6th April), all evening and Wilstead classes are running! Thereβs so much to be excited about and so many opportunities to exercise with us ππ booking is essential for all of our sessions, please head to Bookaby.me/kfit to reserve your spaces! ππ₯ ... See MoreSee Less