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First Friday of the month is Deep Tissue Pilates Masterclass day, and we’ve just released our next date! 😍![]()
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Bring on all the muscle relief!!! 🙌![]()
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In Deep Tissue Pilates, we take the benefits of a regular Pilates class a step further, by working deep into the muscles to get even better results!!![]()
![]()
By using a foam roller and spiky massage balls we can work deeper into the areas that hold the most tension in our bodies. When we work deeper into our muscles we release the fascia, which helps our muscles return to optimum length. It's a fantastic release of tension!![]()
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Masterclass details!![]()
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Date: Friday 4th December![]()
Time: 6.30-7.30pm![]()
Location: K Fit Studio (Unit 1, Dairy Court, PE19 1DU)![]()
Class fee: £8![]()
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🌟 Kit Requirements are no longer needed - just please message ahead to say you need to borrow one of our kit sets! 🌟![]()
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We have a limited number of spaces available in this Masterclass. To reserve yours, please click below!![]()
![]()
bookaby.me/kfit/whats-on/session/3f51fb23-8367-4ddc-8faa-1a4b2c3eb4f0![]()
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(Please DM on Instagram and we can send you the link ☺️)
It’s Photo Friday! 📸 We had the most adorable visitor this week - Tasha brought Eliza in to say hello! She was a big fan of the mat and I’m sure you’ll agree her Downward Dog is perfection in cuteness! 🩷
Spaces and kit still available for this Friday!First Friday of the month is Deep Tissue Pilates Masterclass day, and we’ve just released our next date! 😍![]()
![]()
Bring on all the muscle relief!!! 🙌![]()
![]()
In Deep Tissue Pilates, we take the benefits of a regular Pilates class a step further, by working deep into the muscles to get even better results!!![]()
![]()
By using a foam roller and spiky massage balls we can work deeper into the areas that hold the most tension in our bodies. When we work deeper into our muscles we release the fascia, which helps our muscles return to optimum length. It's a fantastic release of tension!![]()
![]()
Masterclass details!![]()
![]()
Date: Friday 6th November![]()
Time: 6.30-7.30pm![]()
Location: K Fit Studio (Unit 1, Dairy Court, PE19 1DU)![]()
Class fee: £8![]()
![]()
🌟 Kit Requirements are no longer needed - just please message ahead to say you need to borrow one of our kit sets! 🌟![]()
![]()
We have a limited number of spaces available in this Masterclass. To reserve yours, please click below!![]()
![]()
bookaby.me/kfit/whats-on/session/de8f699d-e017-4b99-a9f4-cbb2ee76cab4![]()
![]()
(Please DM on Instagram and we can send you the link ☺️)