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14 hours ago

K Fit

Review Me Tuesday! ☺️🥰

Here’s how Wendy has got on with her weekly Pilates classes. We run Pilates in the evenings Monday-Thursday and in the daytime a Monday-Friday, please drop us a message to find out our availability as we limit our class spaces.

www.kdanceandfitness.co.uk
kdanceandfitness@gmail.com

🏋🏻‍♀️ Exercise • Wellness • Health 💚

Local fitness classes • Online fitness courses • Online workouts and nutritional support
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2 days ago

K Fit

Move Me Monday!! 😁

I know there are other barriers/factors that can limit us, but its amaaazing how much we can get in the way of our own goals. Make sure you give yourself some time for you this week!

And if you want some exercise motivation, you know where we are. 😉💪🏼

www.kdanceandfitness.co.uk
kdanceandfitness@gmail.com

🏋🏻‍♀️ Exercise • Wellness • Health 💚

Local fitness classes • Online fitness courses • Online workouts and nutritional support
...

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4 days ago

K Fit

This week I am celebrating 9 years of fitness instructing!! 🥳🥳

Where has the time gone!? 😵

I can still remember that nervous feeling when I walked into Bushmead school for the first time and ran my first Zumba class! 3 years as ‘Zumba with Katrina’ and now 6 years as K Fit, I always feel so lucky to have a job that I enjoy so so much. 🥰

We’ve exercised indoors, outdoors, introduced new classes, new instructors, exercised for charities, taught masterclasses, released online fitness courses, put the whole timetable online through lockdown, and most recently we’ve emerged from our isolation to see all our clients’ happy sweaty faces again. 😍😍😍 Thank you all for your enthusiasm towards everything we do. We can’t do it without our dedicated fitness team!! ☺️😘

There have been SO many good times, friendships and memories made - here’s a reel of just a few of them 🥰 I’m certain there are plenty more to come. Bring on another 9 years, and let’s hope in 2021 we can have a proper party for the 10th year milestone!!
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All our classes are based on a mixed ability level, so whether you are experienced or are coming to a class for the first time, you can achieve the workout you are looking for!!

There’s no time like the present; get in contact today and find the right class for you!!

Call Us: Katrina: 07967100603

Email Us: kdanceandfitness@gmail.com

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All classes on the K Fit timetable are returning to their group settings from September 2020.
To ensure we run safe classes and adhere to social distancing guidelines, we are operating with less people in the room and streaming an online video of the class at the same time.
To read all our re-opening guidelines click here.
Please get in contact to join us either at our locations or online.

KDanceAndFitness

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