Get in touch!
We would love to hear from you
If you would like some more information on any of our classes or would like to ask us a question please contact us:
Katrina: 07967100603
Or alternatively use the form at the bottom of the page.
Stay up to date
It’s Photo Friday! 📸![]()
![]()
Here’s the Bootcamp crew on their very first morning (which typically, was a wet one!). Well done for getting out of bed, particularly when the weather wasn’t ideal! Of course, it rains when Tasha’s teaching - she has a track record for rainy classes! 😂☔️
Let’s talk about Kettlercise! 🤩🔥![]()
![]()
We've been running Kettlercise for over 10 years now and it still astounds me at how much it can make my muscles work! It's fair to say that this is one of the toughest classes on our programme but you certainly get the results you deserve. The Kettlercise programme provides a full-body-workouts using just one piece of kit. The strength work tones and tightens your muscles, and regular practice can help you see a reduction in your body measurements. 🤩 ![]()
![]()
Kettlercise with K Fit runs every week;![]()
At K Fit Studio (Unit 1 Dairy Court, PE19 1DU)![]()
Mondays 7.35-8.35pm![]()
Wednesdays 6.20-7.20pm![]()
£7.25 per class![]()
![]()
You can make your class bookings at Bookaby.me/kfit (link in bio on Instagram) 😁🔥![]()
![]()
#kettlebell #kettlebellworkout #kettlebellworkouts #kettlebellworkoutallabilities #kettlebellworkoutsforbeginners #kfit #kfitstneots #stneots #stneotslocals #exercise #exercisemotivation #inchloss #fitness #fitnessmotivation #stneotsfitness #kettlebelltraining #ᴋᴇᴛᴛʟᴇʙᴇʟʟᴛʀᴀɪɴɪɴɢ #kettlebelltrainingforwomen #kettlebelltrainingforbeginners #kettlebelltrainingforrunners #kettlebelltrainingforallabilities #kettlebelltrainingformen #kettlebelltrainingforlife #kettlebelltrainingforwoman #kettlebelltrainingforsport
First Friday of the month is always Deep Tissue Pilates Masterclass day - and we’ve just released our next date! 😍![]()
![]()
Bring on all the muscle relief!!! 🙌![]()
![]()
In Deep Tissue Pilates, we take the benefits of a regular Pilates class a step further, by working deep into the muscles to get even better results!!![]()
![]()
By using a foam roller and spiky massage balls we can work deeper into the areas that hold the most tension in our bodies. When we work deeper into our muscles we release the fascia, which helps our muscles return to optimum length. It's a fantastic release of tension!![]()
![]()
Masterclass details!![]()
![]()
Date: Friday 3rd July![]()
Time: 6.30-7.30pm![]()
Location: K Fit Studio (Unit 1, Dairy Court, PE19 1DU)![]()
Class fee: £8![]()
![]()
🌟 Kit Requirements are no longer needed - just please message ahead to say you need to borrow one of our kit sets! 🌟![]()
![]()
We have a limited number of spaces available in this Masterclass. To reserve yours, please click below!![]()
![]()
bookaby.me/kfit/whats-on/session/c7344993-0b27-49e3-ada3-bf119c83be6c![]()
![]()
(Please DM on Instagram and we can send you the link ☺️)