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If you would like some more information on any of our classes or would like to ask us a question please contact us:
Katrina: 07967100603
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Stay up to date
This week I’m celebrating 15 years of K Fit! 😵😍![]()
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How, HOW has it been 15 years!? ![]()
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Whenever and wherever you have joined us in this time, thank you from the bottom of my heart for making my K Fit dreams come true. I’ve known some of you for 15 years now, and this K Fit Fam has built over time, whether you’ve been here from the beginning or if you’ve joined us along the way, I truly appreciate you. ![]()
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I always find it hard to put it into words how I feel about my job. The best explanation I can come up with is it feels like home 🥰 the community we have never ceases to amaze me - we are such a strong support network, we laugh while we exercise, we do work hard but we’re also daft! Our groups truly make K Fit what it is and we cannot do it without you. ![]()
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We also have just the BEST team in the business and I cannot thank them enough for all their hard work, particularly this year while I’ve had maternity leave. ![]()
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I’m celebrating this week with my iconic ‘Zumba Through the Ages’ sets where we put my memory to the test with tracks from the last 15 years! Hope you can join me ☺️![]()
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Here’s a little montage of the last year of K Fit (with a bit of a gap while I’ve been off!). Here’s to the next 15!
First Friday of the month is Deep Tissue Pilates Masterclass day, and we’ve just released our next date! 😍![]()
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Bring on all the muscle relief!!! 🙌![]()
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In Deep Tissue Pilates, we take the benefits of a regular Pilates class a step further, by working deep into the muscles to get even better results!!![]()
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By using a foam roller and spiky massage balls we can work deeper into the areas that hold the most tension in our bodies. When we work deeper into our muscles we release the fascia, which helps our muscles return to optimum length. It's a fantastic release of tension!![]()
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Masterclass details!![]()
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Date: Friday 2nd October![]()
Time: 6.30-7.30pm![]()
Location: K Fit Studio (Unit 1, Dairy Court, PE19 1DU)![]()
Class fee: £8![]()
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🌟 Kit Requirements are no longer needed - just please message ahead to say you need to borrow one of our kit sets! 🌟![]()
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We have a limited number of spaces available in this Masterclass. To reserve yours, please click below!![]()
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bookaby.me/kfit/whats-on/session/6c6472cc-66f4-479f-99f5-77fc2c73b4f6![]()
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(Please DM on Instagram and we can send you the link ☺️)
It’s Photo Friday! 📸 here’s a snap from Tasha’s special session a couple of weeks ago - she did a 60 exercise set for the 60th birthdays that have happened this year! 🙌🩷![]()
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We’ve had a few of our group hit this amazing milestone recently and they are proof that age is just a number 💪🏼 each and every one of them are such an inspiration to me and it’s an honour to exercise with you!! ![]()
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Hope you enjoyed Tasha’s birthday ‘gift’ of a class 😉🔥