At K Fit, we believe that exercise should be enjoyable, effective, and available to everyone!  Alongside our range of local classes we also provide online fitness courses AND our very own exclusive K Fit Club so that you can find the fitness regime that will work for you. 

Click here to see the K Fit timetable

Hi! I’m Katrina, Head of K Fit and self-confessed exercise addict. At K Fit we’re all about getting people up and active, and implementing an active lifestyle. I love using exercise not only for a healthy body, but for a healthy mind. After a few tough experiences and confidence knocks I’ve realised how important exercise is for me and I want to help others feel the same, and notice the positive impacts that an active lifestyle offers.

We have a variety of exercise styles for you to try, so that whatever your fitness goal is it can be achieved on the K Fit programme.  All our classes are mixed ability, so whether you have experience or are just at the beginning of your fitness journey, you can achieve a good workout which is appropriate to your level.

There’s no time like the present; have a look around and boost your fitness lifestyle with K Fit!

If you’re unsure which workout will suit you best then just drop me a message and I’ll be happy to help.

Come and join the party with this Latin-inspired cardio workout!!

This class is great for blowing the cobwebs away and letting go.  You can’t help but wear a silly smile on your face.


Who’s feeling strong?  The Kettlercise programme provides a full-body workout using just one piece of equipment.  Once you feel the burn, you’re hooked!

Booking is required for this class.

Ladies, it’s time to come and shake it like there’s no tomorrow!!  

Burlesque Fitness is a sexy, sultry dance fitness workout which combines cardio, toning and stretching…but you’ll be having way too much fun to realise this!!

This class is guidelined at age 18+.

Get ready to work hard to get that tummy you’ve always wanted!

Ab Attack is an express 30-minute workout which focuses on the deep core muscles.

A great class if you are struggling to find time to fit in your workouts.

The ultimate all-round class that teaches you the art of Contrology, the ability to engage the mind and body together and to fully condition the body.

 You will leave this class feeling revitalised, having stretched and toned your body.

Booking is required for all Pilates classes.

Click here for information on our ‘Private Pilates’ programme

All Pilates classes are held in small numbers to ensure everyone gets the most out of their workout.

This fantastic class give you a whole body workout, focusing on your agility and reaction times, cardio fitness, and overall strength, enabling you to work on muscle definition without getting bulky.

Lots of partnerwork will take place as we work with pads and gloves…my gosh is it good therapy!

Buggy Bootcamp is a fantastic fitness programme which allows parents to get fitter without the worries of leaving their child, or the cost of a babysitter!

These sessions will help mums get back to their pre-pregnancy fitness and further, with the class being tailored to cater for all abilities.

With HIIT training being one of the quickest methods to burn fat, this express workout gives you all timed exercises for optimum results!

Babywearing Boogie is a chance for carers to connect with their child, whilst increasing their step count in a fun, easy-to-follow, gentle movement to music class.

Click here to visit the K Fit timetable

What our clients say...

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I am delighted to announce our 🌟NEW Feature🌟, starting in the #KFitClub THIS WEEK!!

Alongside all the other wonderful Club benefits, we are now introducing an exclusive Q and A session!!

Every Friday Sarah and I will be jumping into the K Fit Club Facebook Group, where our Club Members will have our undivided attention for a whole hour. Pick our brains, ask us for tips on all your fitness, nutrition and weight loss queries!!

Starting this Friday!! 😲😁🙌🏼👏🏼

So, this new feature sits alongside ALL of these other wonderful Club benefits;

🌟 Online workouts of many styles and lengths, suitable for all abilities
🌟 NEW workouts released every month
🌟 Online support, motivation and accountability from our K Fit Club members-only Facebook Group
🌟 Foodie top tips and nutritional support
🌟 Weekly LIVE workouts from within our Facebook Group

AND (what I love the most)...

🌟 The sharing, encouragement and group morale from all other club members. They are true testament to what the K Fit Club is all about.

Oh, and did I mention your first month is FREE!? 😲

With our amazing new feature I truly do believe that we have all covers based to implement those healthy, active lifestyles, and I am seeing it every single day from within the Club. If you need some of that health and fitness motivation, sign up for your FREE trial! ⬇️

Club members, get your questions ready for Friday!!

#NewFeature #Excited #BetterResults #KFit

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Oh gosh I remember this moment all too well 🤦🏻‍♀️😂

#BuggyBootcamp #CrazyPramLady #KFitMummies

When you're throwing out the packaging for your buggy and meet your neighbour on the stairs, who says 'congratulations!'. I manage to say 'oh no I'm not pregnant' but fail to mention WHY I have a buggy 🙈 #crazybuggylady #itsformymat #BuggyBootcamp

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How to avoid goal sabotage!! 👊🏼

I’m sharing the one BIG thing that I’ve changed my mindset on, and I’m also sharing this week’s goal. What’s yours??

Please send us a big thumbs up 👍🏼 and hit the share button!! 😁🙏🏼

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All our classes are based on a mixed ability level, so whether you are experienced or are coming to a class for the first time, you can achieve the workout you are looking for!!

There’s no time like the present; get in contact today and find the right class for you!!

Call Us: Katrina: 07967100603 | Katy: 07500875060

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