Here at K Fit, we know there can be daily struggles and challenges to overcome when it comes to staying fit and healthy.
When there is so much going on at work or at home, we know it can sometimes feel like there is just no time for you to exercise. And perhaps coming to a class on our timetable is out of the question.
This is where WE can bring the healthy routine to YOU!
The K Fit Club is our online membership site, where we can give you everything you need to have a healthy and active lifestyle at the click of a button.
Can’t make it to a workout? Access all our workouts online and choose the time that suits you!
Not sure you’ll stick to it on your own? You are not alone. In the K Fit Club we check up on you, help you set your goals and then hold you accountable to them!
Did you know you are 95% more likely to achieve a goal when you are accountable for your actions?? We do everything in our power to ensure your goals stay in sight, and with a high level of support and motivation, our K Fit Club is full of mega-motivated members where their health and wellbeing is at the top of their to-do list.
Want help with your eating habits too? Not only does the K Fit Club offer fitness workouts, we also cover nutrition!!
Within the K Fit Club we have Sarah, our amazing K Fit Foodie, who throughout her fitness journey has lost an incredible 6 stone!! Sarah is at your service and ready to help you with any food questions or struggles that you may have.
It is amazing how getting regular exercise and fuelling your body with the right food can change other areas of your life too. It’s not just your physical wellbeing that we’re looking after, but mental wellbeing plays a big part too. A healthy physical lifestyle can lift your mood, reduce stress levels, and alleviate levels of anxiety and depression.
Here’s the rundown of what you get as a K Fit Club member!!
Monthly bundles of workouts which are varied lengths of time and styles – including HIIT training AND Pilates (FYI – we all need Pilates in our lives).
Foodie help and top tips which is also included in your monthly bundle.
A specialised workout in every bundle to help you branch out and try different exercise styles
Online daily support and motivation from within our K Fit Club members-only Facebook group (and bum kicks if you need it!).
LIVE streamed workouts from the Facebook group for you to join in with at home.
LIVE Q&A sessions from within the Facebook group for instant help and support.
ALL the tools, planning help, and task sheets you need to keep you in the right mindset to achieve.
All of this just for £25 per month!!
Whether you’re a beginner or a pro, our mixed-ability approach to everything we teach will ensure you are working to a level suitable to you.
Not sure this is for you?? We give every single new starter a free one month trial. We’d love for you to come and see what Clublife is like and how it can benefit your lifestyle. If you have tried and been unsuccessful on your own in the past, come and join our strength in numbers.
Sign up today and enjoy your first month for FREE!
KFit Club Members Feedback
"I can’t recommend the K Fit Club enough. I’ve always enjoyed Kat’s classes but a change of job and a house move mean I can’t attend them any more so the online membership to the K Fit Club is ideal and great value for money. The workouts are fab whether you’ve got 10 minutes or an hour to spare and Kat’s enthusiasm for exercise is infectious and really motivational. The Facebook group is also great for support and advice from other members. Sign up and you won’t regret it!"
- Laura Iche – The K Fit Club
"I LOVE our K Fit Club. I really feel like I'm a part of a special club with the motivation, encouragement and support given by Kat and Sarah. If I have any questions or need a bit of advice to do with either exercise or food, they are both on hand to share their knowledge with me. We can also post in our Club and then other members share their experiences and ideas. I absolutely love the weekly Ab Attack live sessions and all the workouts in each monthly bundle. I get excited to see what's going to be in the next bundle. The challenges are also great to push yourself to see just what you can achieve. The workouts are all available in the library so that you can do them when it's best for you and you can revisit your favourite workouts whenever you want to. The workouts are also a variety of durations so that you can do the workout that fits the time you have set aside. All the workouts can be done at a variety of levels so that they challenge everyone.
Thank you so much. I think the KFIT Club is AMAZING."
All classes on the K Fit timetable are returning to their group settings from September 2020. To ensure we run safe classes and adhere to social distancing guidelines, we are operating with less people in the room and streaming an online video of the class at the same time. To read all our re-opening guidelines click here. Please get in contact to join us either at our locations or online.