Delivery Policy

Time for delivery shall not be of the essence of the contract unless previously agreed in writing by us. In the unlikely event of a delay in fulfilling a consumer’s order, the purchaser can write to us setting a reasonable deadline for delivery – please also see below.

Any goods which are out of stock at the time of order will be placed on back-order and subsequently supplied as soon as they become available. Every attempt will be made to fulfill any order within a maximum of 30 days. In all cases we will make every attempt to contact you to advise you of any known delay for any goods ordered within forty-eight (48) hours of receipt of the order, using the contact details provided by you to us with your order. In the event that we are unable to deliver any goods ordered, within the stated 30 days, we will notify you in writing of the extended lead time prior to the expiry of the 30 day period. The right of a consumer to cancel this order and receive a full refund of any monies paid are not affected by this statement. Business purchasers may not cancel any order placed, unless the express agreement to this cancellation is confirmed by us in writing.

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#Repost tummy challenge!!

If you’re like me then all the festive indulgences can make you feel a bit soft and uncomfortable around the middle. Try these exercises to get the quick ‘tight tummy’ fix!!

#FirmAbs #QuickFix #Christmas #KFit
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🎥 Try the tummy challenge!! 🎥 This week's #HowToVideo; 'How to get your abs burning - Maximum Core Strength in 4 minutes!' 🔥 4 is the magic number today as it's 4pm and it's been a 4 day week 😁 These are some of my favourite tummy exercises which feature in local classes as well as our online course, HIIT @ Home. One minute per exercise, 4 minutes in total. Are you up to the challenge?? If you're ready to try it give us a thumbs up 👍🏼 and let us know how you get on ⬇️ #FitnessFun #ToneYourTummy #BurnBabyBurn #KFit

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BOOM!! *mic drop*

Hours, and hours, and hours of filming, editing, uploading and FINALLY the 12 Week Challenge is fully uploaded!!

With 85 videos that build a progressive workout (and way more PDFs to come - that’ll be a whole other celebration 😂), I’m certain that what we have here is a course that’s going to set the achievement bar high.

That’s over 6 hours of content!!!

All of this, PLUS my own personal accountability will be available from 5th January.

Watch out 2018, this will be our best year yet 👊🏼

If you’re ready to HIIT it in 2018 then send us a big thumbs up!! 👍🏼

#HIITatHome #CourseLaunch #12WeekChallenge #VideosUploaded #BigFiles #FINALLY #KFit
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4 Top Tips to reduce the damage to your waistline over Christmas!!

🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄

Please send us a big festive thumbs up and hit the share button 👍🏼😁
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All our classes are based on a mixed ability level, so whether you are experienced or are coming to a class for the first time, you can achieve the workout you are looking for!!

There’s no time like the present; get in contact today and find the right class for you!!

Call Us: Katrina: 07967100603 | Katy: 07500875060

Email Us: kdanceandfitness@gmail.com

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