K Dance and Fitness

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K Fit Timetable

Book 2 of our individual sessions and receive 10% off your class fees!
Discount already applied to 6 week courses.

Booking is required for all K Fit Classes. To reserve your spaces, click here!

Monday	9.15-10.15am £54.00 6 Week Course	K Fit Studio, Unit 1, Dairy Court, PE19 1DU
Monday	5.20-6.20pm £9.65	K Fit Studio, Unit 1, Dairy Court, PE19 1DU
Monday	6.15-7.00pm £33 6 week course	St James Church Little Paxton
Monday	6.30-7.30pm £7.25	K Fit Studio, Unit 1, Dairy Court, PE19 1DU
Monday	7.35-8.35pm £7.25	K Fit Studio, Unit 1, Dairy Court, PE19 1DU
Tuesday	6.00-7.00am Seasonal courses run, please get in contact for more details.	Priory Park St Neots
Tuesday	9.15-10.15am £54.00 6 Week Course	K Fit Studio, Unit 1, Dairy Court, PE19 1DU
Tuesday	9.30-10.30am £7.25	Village Hall Wilstead
Tuesday	10.45-11.30am £5.50	Village Hall Wilstead
Tuesday	11.30am-12.15pm £33 6 Week Course	St James Church Little Paxton
Tuesday	6.55-7.40pm £7.00	K Fit Studio, Unit 1, Dairy Court, PE19 1DU
Tuesday	7.45-8.45pm £9.65	K Fit Studio, Unit 1, Dairy Court, PE19 1DU
Wednesday	9.15-10.15am £54.00 6 Week Course	K Fit Studio, Unit 1, Dairy Court, PE19 1DU
Wednesday	1.45-2.30pm £33.00 6 week course	St James Church Little Paxton
Wednesday	6.20-7.20pm £7.25	K Fit Studio, Unit 1, Dairy Court, PE19 1DU
Wednesday	7.30-8.30pm £9.65	K Fit Studio, Unit 1, Dairy Court, PE19 1DU
Thursday	9.15-10.15am £54.00 for 6 week course	St James Church, Little Paxton
Thursday	10.30-11.15am £33.00 6 week course	St James Church, Little Paxton
Thursday	5.40-6.10pm £4.45	K Fit Studio, Unit 1, Dairy Court, PE19 1DU
Thursday	6.15-7.15pm £7.25	K Fit Studio, Unit 1, Dairy Court, PE19 1DU
Thursday	7.30-8.30pm £9.65	K Fit Studio, Unit 1, Dairy Court, PE19 1DU
Friday	9.15-10.15am £54.00 6 week course	K Fit Studio, Unit 1, Dairy Court, PE19 1DU
Friday	9.30-10.30am £7.25	Village Hall Wilstead
Friday	6.30-7.30pm (1st Friday of the Month) £8.00	K Fit Studio, Unit 1, Dairy Court, PE19 1DU

Booking is required for all K Fit Classes. To reserve your spaces, click here!

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K Fit

3 days ago

It’s Photo Friday! 📸Here’s the Bootcamp crew on their very first morning (which typically, was a wet one!). Well done for getting out of bed, particularly when the weather wasn’t ideal! Of course, it rains when Tasha’s teaching - she has a track record for rainy classes! 😂☔️ ... See MoreSee Less

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K Fit

1 week ago

Let’s talk about Kettlercise! 🤩🔥We've been running Kettlercise for over 10 years now and it still astounds me at how much it can make my muscles work! It's fair to say that this is one of the toughest classes on our programme but you certainly get the results you deserve. The Kettlercise programme provides a full-body-workouts using just one piece of kit. The strength work tones and tightens your muscles, and regular practice can help you see a reduction in your body measurements. 🤩 Kettlercise with K Fit runs every week;At K Fit Studio (Unit 1 Dairy Court, PE19 1DU)Mondays 7.35-8.35pmWednesdays 6.20-7.20pm£7.25 per classYou can make your class bookings at Bookaby.me/kfit (link in bio on Instagram) 😁🔥 #kettlebell #kettlebellworkout #kettlebellworkouts #kettlebellworkoutallabilities #kettlebellworkoutsforbeginners #kfit #kfitstneots #stneots #stneotslocals #exercise #exercisemotivation #inchloss #fitness #fitnessmotivation #stneotsfitness #kettlebelltraining #ᴋᴇᴛᴛʟᴇʙᴇʟʟᴛʀᴀɪɴɪɴɢ #kettlebelltrainingforwomen #kettlebelltrainingforbeginners #kettlebelltrainingforrunners #kettlebelltrainingforallabilities #kettlebelltrainingformen #kettlebelltrainingforlife #kettlebelltrainingforwoman #kettlebelltrainingforsport ... See MoreSee Less

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K Fit

1 week ago

First Friday of the month is always Deep Tissue Pilates Masterclass day - and we’ve just released our next date! 😍Bring on all the muscle relief!!! 🙌In Deep Tissue Pilates, we take the benefits of a regular Pilates class a step further, by working deep into the muscles to get even better results!!By using a foam roller and spiky massage balls we can work deeper into the areas that hold the most tension in our bodies. When we work deeper into our muscles we release the fascia, which helps our muscles return to optimum length. It's a fantastic release of tension!Masterclass details!Date: Friday 3rd JulyTime: 6.30-7.30pmLocation: K Fit Studio (Unit 1, Dairy Court, PE19 1DU)Class fee: £8 🌟 Kit Requirements are no longer needed - just please message ahead to say you need to borrow one of our kit sets! 🌟We have a limited number of spaces available in this Masterclass. To reserve yours, please click below!bookaby.me/kfit/whats-on/session/c7344993-0b27-49e3-ada3-bf119c83be6c(Please DM on Instagram and we can send you the link ☺️) ... See MoreSee Less

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