K Dance and Fitness

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K Fit Timetable

Monday	9.15-10.15am £45.00 6 Week Course (booking is required for this class)	The Hub, Little Paxton
Monday	10.30-11.30am £45.00 6 Week Course (booking is required for this class)	The Hub, Little Paxton
Monday	5.20-6.20pm £8.00 (booking is required for this class)	Bushmead School (main hall)
Monday	6.30-7.30pm £6.00	Bushmead School (main hall)
Monday	7.35-8.35pm £6.00	Bushmead School (main hall)
Tuesday	6.00-7.00am Seasonal courses run, please get in contact for more details.	Priory Park St Neots
Tuesday	9.15-10.15am £45.00 6 Week Course (booking is required for this class)	The Hub Little Paxton
Tuesday	6.45-7.15pm £3.50	Bushmead School (main hall)
Tuesday	7.20-7.50pm £3.50	Bushmead School (main hall)
Wednesday	9.15-10.15am £45.00 6 Week Course (booking is required for this class)	The Hub, Little Paxton
Wednesday	11.00am - 12.00pm £45.00 6 Week Course (booking is required for this class)	Offord Village Hall
Wednesday	12.00-12.30pm £3.50 per class (or sign up to whole half term for a discount)	Online class via Facebook Live
Wednesday	6.15-7.15pm £6.00	Bushmead School (small hall)
Wednesday	7.20-8.05pm £6.00 (booking is required for this class)	Bushmead School (small hall)
Wednesday	8.15-9.00pm £5.00	Bushmead School (small hall)
Thursday	6.00-7.00am Seasonal courses run, please get in contact for more details.	Priory Park St Neots
Thursday	9.15-10.15am £45.00 for 6 week course (booking is required for this class)	St James Church, Little Paxton
Thursday	5.40-6.10pm £3.50	Bushmead School (main hall)
Thursday	6.15-7.15pm £6.00	Bushmead School (main hall)
Thursday	7.30-8.30pm £8.00 (booking is required for this class)	Bushmead School (main hall)
Friday	9.30-10.30am (booking is required for this class)	Village Hall Wilstead

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K Fit

8 hours ago

It’s 3 weeks to go until SUMMER BOOTCAMP!! Who’s joining us for that awesome feeling that is your workout complete by 7am!? 🙋🏻‍♀️🙌🏼 we cannot wait. Bookings open now! ⬇️It’s time!!! 😱🔥 Bookings are now open for our big SUMMER BOOTCAMP!! 🔥Our early morning Beach Body Bootcamp is guaranteed to burn calories and set you on-track for your day! Each week we are using different exercise formats and challenges to test your body’s limits with a mixture of cardio and strength exercises 🙌🏼😅 you are guaranteed plenty of variety in your workouts (and pleeeenty of muscle burn! 🔥). It’s such a great group class atmosphere! 😅Here’s how it’s going to run! ⬇️👟 Each class member will have their own socially distanced space marked out for them to work in. 👟 We are asking you to bring your own kit to keep risk of transmission low - all you will need is a mat/towel for floor work, and a kettlebell. We can order kettlebells for you if you don’t own one (they are a wonderful versatile piece of kit to have!). 👟 WE’LL BE TOGETHER!! 🙌🏼 it has been SO lovely to workout together safely in our current Bootcamp course. We’ll do everything we need to do to adhere to safety guidelines, providing hand gel and ample space for every class member. 🌟 Course Details! 🌟Our Bootcamps will run every Tuesday and ThursdayAt Priory Park, St. Neots6-7amThese courses commence after the May half term, from Tuesday 8th and Thursday 10th June and run for 8 consecutive weeks. Course fees:1 morning a week (you must choose Tuesday or Thursday) = £45Both mornings = £90 plus a FREE K Fit gift sports cap! (See in comments for visual! ⬇️)🌟 Limited spaces available!! 🌟Please comment below/drop us a message to reserve your space.Any questions at all please just ask! We cannot wait to see you and to sweat with you!! Katrina and Tasha 😈😈 ...

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K Fit

1 day ago

🤩😱 We are FINALLY able to continue branching out, and open our new Pilates class in Offord!! 😱🤩After having to hit pause on our plans that were due to start in April 2020, and we almost started in November, I am delighted to announce that we are now ready to launch another daytime Pilates course onto our timetable! ☺️😍 All our classes are mixed ability, come and join us whether you’re new to Pilates or have years of experience! 😍How can Pilates benefit me..? 🤔Using slow controlled movements, our Pilates classes teach you to engage and use your core muscles for stability, realign your body and practice better posture, and improve your strength, mobility, and flexibility. Many of our clients who have suffered with back ache are now pain-free (!!!!!!) and the regular practice helps with conditioning your body and whole-body strength.Pilates is also amazing mindfulness time, and can be fantastic for mental health (or emotional health as I prefer to call it).🌟 Course details! 🌟Wednesday mornings at Offord Village Hall, PE19 5RR11am-12pmThis is a 6 week course which commences from Wednesday 9th June. Course price: £45🌟 Only 2 SPACES left! 🌟Our daytime Pilates classes always run through school term times.All of our Pilates classes run at a maximum of 12 people to ensure we can give all our participants a higher level of attention, and that you have adequate floor space. We are running our classes with covid-secure measures in place which adhere to all the government guidelines. 🙌🏼**As the spaces are limited please do not delay in reserving yours - drop us a message to reserve your space today!** ...

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K Fit

2 days ago

Thanks so much for a great night on the playground! I completely forgot to take any photos - having too much fun. 🥰 Bring on Monday! ...

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