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First Friday of the month is Deep Tissue Pilates Masterclass day, and we’ve just released our next date! 😍![]()
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Bring on all the muscle relief!!! 🙌![]()
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In Deep Tissue Pilates, we take the benefits of a regular Pilates class a step further, by working deep into the muscles to get even better results!!![]()
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By using a foam roller and spiky massage balls we can work deeper into the areas that hold the most tension in our bodies. When we work deeper into our muscles we release the fascia, which helps our muscles return to optimum length. It's a fantastic release of tension!![]()
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Masterclass details!![]()
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Date: Friday 6th November![]()
Time: 6.30-7.30pm![]()
Location: K Fit Studio (Unit 1, Dairy Court, PE19 1DU)![]()
Class fee: £8![]()
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🌟 Kit Requirements are no longer needed - just please message ahead to say you need to borrow one of our kit sets! 🌟![]()
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We have a limited number of spaces available in this Masterclass. To reserve yours, please click below!![]()
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bookaby.me/kfit/whats-on/session/de8f699d-e017-4b99-a9f4-cbb2ee76cab4![]()
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(Please DM on Instagram and we can send you the link ☺️)
It’s Photo Friday! 📸 She’s done it again folks - come to Tasha’s classes, she’ll give your muscles an absolute roasting and she’ll do it wearing odd trainers! 🙃😂
🌟 Here’s a look at what’s coming up in October! 🌟![]()
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💚 Deep Tissue Pilates TOMORROW, Friday, 2nd October 6.30-7.30pm - book here! ![]()
bookaby.me/kfit/whats-on/session/6c6472cc-66f4-479f-99f5-77fc2c73b4f6![]()
🧡 Our Daytime Pilates and Chair Pilates 6 week courses run up to 23rd October then take a quick half term break!![]()
💙 And of course the evening timetable is running non-stop! ![]()
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It’s a VERY active month of morning and evening classes! 😍🤩![]()
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There’s so much to be excited about and so many opportunities to exercise with us 😁😁 booking is essential for all of our sessions, please head to Bookaby.me/kfit to reserve your spaces! 😍🔥