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First Friday of the month is always Deep Tissue Pilates Masterclass day - and we’ve just released our next date! 😍![]()
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Bring on all the muscle relief!!! 🙌![]()
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In Deep Tissue Pilates, we take the benefits of a regular Pilates class a step further, by working deep into the muscles to get even better results!!![]()
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By using a foam roller and spiky massage balls we can work deeper into the areas that hold the most tension in our bodies. When we work deeper into our muscles we release the fascia, which helps our muscles return to optimum length. It's a fantastic release of tension!![]()
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Masterclass details!![]()
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Date: Friday 2nd January ![]()
Time: 6.30-7.30pm![]()
Location: K Fit Studio (Unit 1, Dairy Court, PE19 1DU)![]()
Class fee: £8![]()
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🌟 Kit Requirements are no longer needed - just please message ahead to say you need to borrow one of our kit sets! 🌟![]()
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We have a limited number of spaces available in this Masterclass. To reserve yours, please click below!![]()
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bookaby.me/kfit/whats-on/session/31f96a44-4431-4a11-8135-c7ceb4ade88f![]()
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(Please DM on Instagram and we can send you the link ☺️)
Our 🌟 Chair Pilates 🌟 classes in Little Paxton are almost full for after the Christmas Holidays! ![]()
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What is Pilates..? 🤔![]()
We always call Pilates the MOT for our bodies. With a comfortable mix of strength and mobility exercises, the slow controlled movements you learn in Pilates help you hold your posture better, strengthen your muscles and engage your core muscles, and keep your body supple.![]()
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What is Chair Pilates..? 🤔![]()
This is our Pilates class where the regular floor exercises are adapted to working from a chair! We appreciate that exercising from the floor is not suitable for everyone. Chair Pilates is where we have adapted our exercises to work from either a standing or seated position, so you can still achieve a full-body exercise routine without having to get to the floor. 😍![]()
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🌟 Our next Chair Pilates courses start after the Christmas Holidays! 🌟![]()
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Here’s all the details!![]()
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At St James Church, Little Paxton![]()
💚 Mondays 6.15-7pm - 4 spaces available - click here to book:![]()
bookaby.me/kfit/whats-on/term/8e93d5d8-4e8e-4fc7-90dd-18e5670be2de![]()
💚 Tuesdays 11.30am-12.15pm - fully booked!![]()
💚 Wednesdays 1.45-2.30pm - 1 space available, click here to book:![]()
bookaby.me/kfit/whats-on/term/a9fff0a5-eece-4c49-ae21-d521d2b4c2ca![]()
💚 Thursdays 10.30-11.15am - 1 space available - click here to book:![]()
bookaby.me/kfit/whats-on/term/a46728f5-3a4b-4bea-b614-59829eb23938![]()
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Our courses start from the week commencing Monday 5th January and run for 6 consecutive weeks, £33 course fee.![]()
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All our Pilates classes are held in low numbers to ensure a high quality of teaching and ample space.![]()
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Hope you can join us! ☺️
❄️ Here’s a look at what’s coming up in December! ❄️![]()
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💙 Deep Tissue Pilates on Friday 5th - reminder: you no longer need to bring kit to this class! Just drop us a message to let us know that you need to use our kit 🙏🏼![]()
💚 Our Daytime Pilates and Chair Pilates courses in St. Neots & Little Paxton run up to Friday 12th December - apart from Monday Chair Pilates which started a week later and therefore finishes on Monday 15th December![]()
🧡 Evening classes and Wilstead classes are running up to Friday 19th December![]()
💙 CHRISTMAS ZUMBA - our ‘rehearsal’ is Monday 15th December and the Main Event is Thursday 18th December - wear all the Christmas tat that you own! ![]()
💚 Our K Fit Ballet Christmas Choreo special is on Wednesday 17th December - ballerinas, it’s time to don your tutus! 🩰🎅🏼![]()
🧡 Christmas Pyjama Pilates is on Thursday 18th December too! ![]()
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There’s so much to be excited about and so many opportunities to exercise with us 😁😁 booking is essential for all of our sessions, please head to Bookaby.me/kfit to reserve your spaces! 😍🔥