Katy North Academy of Dance and Cheer
For further information on the Katy North Academy of Dance and Cheer, please click on the logo/icons above or on the following link:
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Allllll the Friday Feels!! 😆🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼![]()
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I’m being totally honest with this statement!! And I mean sitting on my spiky massage balls of course! (Talking about balls in a class - never gets old! 🤪)![]()
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Looking forward to Deep Tissue Pilates this evening with my online team - let’s wind down for the weekend and refill those energy cups 🙌🏼 honestly, what did our muscles do before we did this class!?![]()
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There’s still time to join us if you’d like to! Here’s the details;![]()
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Tonight via Facebook Live![]()
6.30-7.30pm![]()
£5 class fee![]()
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If you don’t have the kit you can roll up a couple of towels to use as a roller, and use a couple of tennis balls instead of massage balls. Please message to book! ☺️
1 week to go until our Summer Daytime Pilates courses commence, and 2 weeks until Summer Holidays Bootcamp!! 🤩 Limited spaces left on these courses, please message to book! ⬇️🌟Summer Holidays Fitness Courses!! 🌟![]()
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Due to popular demand, we are delighted to announce to you Eager Exercisers that we are keeping some of our fitness courses OPEN through the Summer Holidays!! 🤩💪🏼![]()
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Come and join us for Bootcamp and/or Daytime Pilates!! 😁🔥🧘![]()
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🔥 Bootcamp Info! 🔥![]()
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Our early morning Bootcamp is guaranteed to burn calories and set you on-track for your day! Each week we are using different exercise formats and challenges to test your body’s limits with a mixture of cardio and strength exercises 🙌🏼😅 you are guaranteed plenty of variety in your workouts (and pleeeenty of muscle burn! 🔥). ![]()
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It’s such a great group class atmosphere in the lovely outdoors! 😍![]()
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Course Details!![]()
Tuesdays at Priory Park, St. Neots![]()
6-7am![]()
This course commences from Tuesday 3rd August and runs for 4 weeks.![]()
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Course fee - £24![]()
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This course will be ran in the exact same setup as all our 2021 Bootcamps, with socially distanced spaces marked out, and to reduce risk of transmission we ask you to bring your own mat/towel and kettlebell. ![]()
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Please note: this class does not have the option to join remotely via video stream, it is face-to-face only. ![]()
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🧘 Daytime Pilates info! 🧘![]()
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Our weekday mornings are jam-packed with Pilates! 😍 While some daytime classes are closing for the summer and returning in September, we’re delighted that we can keep a couple open for you. Whether you regularly take part in Pilates or are a beginner, we welcome you to come and try our classes and feel all the wonderful benefits that come with regular Pilates practice. It’s such a lovely way to start your day! ![]()
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Course details!![]()
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🌟 Mondays at The Hub Little Paxton, 9.15-10.15am (5 week course)![]()
🌟 Tuesdays at The Hub Little Paxton, 9.15-10.15am (6 week course)![]()
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The courses commence from Monday 26th and Tuesday 27th July, the Monday course is a week shorter due to the August Bank Holiday weekend. ![]()
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Course fees:![]()
Monday course - £37.50![]()
Tuesday course £45![]()
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We are operating in a covid-secure setup where all spaces in our classes are marked out to adhere to social distancing guidlines. 👍🏼 The video stream WILL be available in these courses, so you can take part remotely if you would prefer to. ![]()
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🌟 Limited spaces available in all these courses!🌟![]()
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Please comment below/drop us a message if you would like to book. ⬇️![]()
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Our evening timetable will also continue to run through the summer break. 😅🙌🏼 If you have any questions at all please do let us know!
Sending you all the Well Wishes as we start another gorgeous week!! ![]()
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Make the most of your time and decide what’s the next right move for you!! 😍 ![]()
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Our Daytime Pilates classes are closed this week, with the summer courses starting next week. EVERYTHING else is running, we hope you can come and join us in some exercise together!! ![]()
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KDanceAndFitness.co.uk/timetable