K Fit Returning to Community Halls Guidelines

Here are our guidelines to ensure that we return to our group sessions as safely as we can during Covid-19.

These are in compliance with the government guidelines that have been issued for the re-opening of indoor gyms and fitness studios.

  • We are operating to the social distancing guidelines that specify that each client has their own socially distanced space to work in. This means that we will have fewer spaces in our classes (spaces depend on the size of each hall). These spaces will be marked out by floor dots.
  • We will also have our live video stream set up for clients to take part in their class at home. This helps us include more people in the class now that the spaces are limited, as well as reaching out to our clients who don’t yet feel ready to join the group, those who are vulnerable, and those who are self-isolating due to Test and Trace.
  • Where one class follows another, we ask the clients who have just completed their class to vacate the hall quickly, and for clients in the next class to wait outside in a socially distanced queue until the instructor invites them into the room. Please follow signage to help us queue safely.
  • Rooms will be cleaned prior to our classes starting, and instructors will wipe down surfaces and door handles between sessions.
  • Where possible, we will enforce a one-way system in the hall so the entrance and exit are separate.
  • Hand gel will be provided at all classes, and there are also hand washing stations available in the hall toilets.
  • All clients and staff are encouraged to arrive and leave in their sports gear.
  • Music will be quieter to avoid voice projection from instructors.
  • Instructors will be able to see front profile of all clients and have a corridor down the middle of the room to check side profiles. No hands-on corrections will be carried out.
  • We are operating on a book-in-advance basis only and will not be accepting any walk-ins. Cash is not accepted and all class payments must be made via BACS payment.
  • Equipment – we are asking our clients to bring their own kit as much as possible.
  • For Pilates, please bring your own mat/towel, block/cushion and band (please contact us if you do not own these).
  • For Kettlercise, please bring your own mat/towel and kettlebell. Hire of our kettlebells is still available, spray and blue roll will be provided to clean your kettlebell before and after use.
  • For K Fit Ballet, Ab Attack, Total Tone and HIITstop, please bring your own mat/towel.
  • Total Tone and HIITstop are limited to weights only as they can easily be wiped down.
  • As before Covid-19, we do not allow spectators to our classes.
  • We ask that if you feel unwell, you do not attend your class.
  • If one of our instructors has to self-isolate, their class will be moved back to video streaming only until they are safe to return to the group setting.
  • Only fresh air can be circulated by opening windows and doors, fans are not permitted.
  • Face masks – it is not recommended that you wear any face covering while exercising. This is because you need to be able to breathe freely without any restriction. The guidelines reassure that adhering to social distancing and hand washing are adequate measures to run safe fitness classes through this time.

Hall booking Cancellation Policy

As our spaces in the hall are so limited, we are introducing a 24 hour notice period for cancellation.

If you cannot make the class and let us know with more than 24 hours’ notice, your space can be refunded or you can move your booking to anything else on the timetable (hall bookings permitting). If there is less than 24 hours’ notice, your booking can be moved to anything else within a 1 week period – this is up to but not including the same class the following week (hall bookings permitting). If another class isn’t rebooked within that timeframe, unfortunately we cannot refund your booking.

We will continue to watch the government guidelines and update our running operations to suit. We are so excited to return to our group locations and hope that whether you wish to remain online or come and join us at the halls that you enjoy exercising safely with us.

Follow Us


Stay up to date


2 days ago

K Fit
Friday Feels - remember this!! Keep active to help you stay physically and mentally healthy and happy, and don’t worry what ‘your healthy’ looks like. ☺️😍 ...
View on Facebook

6 days ago

K Fit
Sending you lots of lovely Well Wishes on another gorgeous Monday! 😍Last week we kicked off all of our Daytime Pilates and Bootcamp courses, as well as recommencing our full evening timetable. And we’re here this week, ready to do it all again!! 😅Keep living that healthy lifestyle! 🙌🏼😅💪🏼🔥kdanceandfitness.co.uk/timetable ...
View on Facebook

1 week ago

K Fit
Class bookings for our next 4 week block are nowwww OPEN! 😁Our next 4-weekly booking block for our evening classes starts from Monday 21st June. Did you know, if you book 4 weeks in advance you can receive 10% off your class prices?? 🤑All of our hall spaces are given out on a first come, first served basis, so please do get booking if you want face to face classes. To see everything that’s available, click below! ⬇️KDanceAndFitness.co.uk/timetableRemember you can join us via video stream too, so if your class is full or you’d prefer to exercise at home for now, you can! 🙌🏼❌ Class Cancellations! ❌A couple of classes are cancelled in this block due to annual leave! These are the details;K Fit Ballet on Wednesday 30th JuneAb Attack & Zumba on Thursday 1st JulyEVERYTHING else is running! 😅If you’d like any more information on the classes on our timetable, or any recommendations based on what your fitness goals are, please drop us a message. We can’t wait to see you in a class or online soon! 😁💪🏼🔥 ...
View on Facebook

Contact Us

All our classes are based on a mixed ability level, so whether you are experienced or are coming to a class for the first time, you can achieve the workout you are looking for!!

There’s no time like the present; get in contact today and find the right class for you!!

Call Us: Katrina: 07967100603

Email Us: kdanceandfitness@gmail.com

Ask us a question





    All classes on the K Fit timetable running online through lockdown.

    K Fit