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I missed my morning post but I want to share this anyway…it’s Photo Friday! 📸![]()
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A little post-workout glow from the Monday Zumba crew after we celebrated 15 years 🥰 I cannot imagine life without my Zumba classes. 2 hours of week of complete joy, escapism, laughter, silliness, and friendships. There were people in that room that joined in my first year and there was a new starter that night 😍 whenever you joined us on the journey, whether you’re still attending regularly or not, thank you. You’ve enabled me to run the business I adore. ![]()
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Best job ever 🥰🥰🥰![]()
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#kfit #kfitstneots #zumba #zumbaclass #zumbaversary
This week I’m celebrating 15 years of K Fit! 😵😍![]()
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How, HOW has it been 15 years!? ![]()
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Whenever and wherever you have joined us in this time, thank you from the bottom of my heart for making my K Fit dreams come true. I’ve known some of you for 15 years now, and this K Fit Fam has built over time, whether you’ve been here from the beginning or if you’ve joined us along the way, I truly appreciate you. ![]()
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I always find it hard to put it into words how I feel about my job. The best explanation I can come up with is it feels like home 🥰 the community we have never ceases to amaze me - we are such a strong support network, we laugh while we exercise, we do work hard but we’re also daft! Our groups truly make K Fit what it is and we cannot do it without you. ![]()
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We also have just the BEST team in the business and I cannot thank them enough for all their hard work, particularly this year while I’ve had maternity leave. ![]()
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I’m celebrating this week with my iconic ‘Zumba Through the Ages’ sets where we put my memory to the test with tracks from the last 15 years! Hope you can join me ☺️![]()
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Here’s a little montage of the last year of K Fit (with a bit of a gap while I’ve been off!). Here’s to the next 15!
First Friday of the month is Deep Tissue Pilates Masterclass day, and we’ve just released our next date! 😍![]()
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Bring on all the muscle relief!!! 🙌![]()
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In Deep Tissue Pilates, we take the benefits of a regular Pilates class a step further, by working deep into the muscles to get even better results!!![]()
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By using a foam roller and spiky massage balls we can work deeper into the areas that hold the most tension in our bodies. When we work deeper into our muscles we release the fascia, which helps our muscles return to optimum length. It's a fantastic release of tension!![]()
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Masterclass details!![]()
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Date: Friday 2nd October![]()
Time: 6.30-7.30pm![]()
Location: K Fit Studio (Unit 1, Dairy Court, PE19 1DU)![]()
Class fee: £8![]()
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🌟 Kit Requirements are no longer needed - just please message ahead to say you need to borrow one of our kit sets! 🌟![]()
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We have a limited number of spaces available in this Masterclass. To reserve yours, please click below!![]()
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bookaby.me/kfit/whats-on/session/6c6472cc-66f4-479f-99f5-77fc2c73b4f6![]()
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(Please DM on Instagram and we can send you the link ☺️)