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Heard in my first post-mat-leave Zumba class! I miiiiight have got a little excited and put a run of high-cardio tracks all together. I can confirm though, yes, it was necessary 😂😅 I LOVE being back!!
🌟 Our Sept/Oct Daytime Pilates courses from our beautiful K Fit Studio are almost full! 🌟![]()
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We believe Pilates practice is one of the best services you can give your body. 😌 Using a mixture of mobility, strength and stretch exercises, our Pilates classes are designed to ease aches and pains, improve your strength and control, and ultimately take care of your body. Pilates is also highly recommended by doctors and physiotherapists to those who suffer with back pain, and we have seen many clients thrive as they become pain-free with regular Pilates practice. 😍![]()
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All our daytime classes run with the school terms, with the next courses starting after the Summer Holidays. ![]()
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Here's all the Course Details!![]()
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🧡 Mondays at K Fit Studio, 9.30-10.30am - 2 spaces available, click here to book! ⬇️![]()
bookaby.me/kfit/whats-on/term/23009c17-678b-45cb-88e8-baba4ef8968d![]()
💚 Tuesdays at K Fit Studio, 9.30-10.30am - 2 spaces available, click here to book! ⬇️![]()
bookaby.me/kfit/whats-on/term/92c2388e-66cf-4256-8277-96dbb40961f0![]()
💙 Wednesdays at K Fit Studio, 9.30-10.30am - 4 spaces available, click here to book! ⬇️![]()
bookaby.me/kfit/whats-on/term/7bb3b9c3-9648-4070-ae26-9ca656d59e86![]()
🧡 Thursdays at St James Church Little Paxton, 9.15-10.15am - fully booked!![]()
💚 Fridays at K Fit Studio, 9.15-10.15am - fully booked! ![]()
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(Please drop us a DM on Instagram and we can send you these links ☺️)![]()
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Our courses start the week commencing Monday 14th September and run for 6 weeks, £54 course fee.![]()
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K Fit Studio's address is Unit 1, Dairy Court, PE19 1DU. We have ample free parking at our location.![]()
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Every class is mixed ability, and we offer different levels in each exercise, we welcome both beginners and the more advanced to come and join us. ☺️![]()
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Please drop us a message if you have any questions, we hope to see you for a lovely mix of strength and stretch soon! 😍
First Friday of the month is *usually* Deep Tissue Pilates Masterclass day - HOWEVER, it’s the second Friday of the month in September due to availability, and we’ve just released our next date! 😍![]()
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Bring on all the muscle relief!!! 🙌![]()
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In Deep Tissue Pilates, we take the benefits of a regular Pilates class a step further, by working deep into the muscles to get even better results!!![]()
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By using a foam roller and spiky massage balls we can work deeper into the areas that hold the most tension in our bodies. When we work deeper into our muscles we release the fascia, which helps our muscles return to optimum length. It's a fantastic release of tension!![]()
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Masterclass details!![]()
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Date: Friday 11th September![]()
Time: 6.30-7.30pm![]()
Location: K Fit Studio (Unit 1, Dairy Court, PE19 1DU)![]()
Class fee: £8![]()
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🌟 Kit Requirements are no longer needed - just please message ahead to say you need to borrow one of our kit sets! 🌟![]()
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We have a limited number of spaces available in this Masterclass. To reserve yours, please click below!![]()
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bookaby.me/kfit/whats-on/session/eef204ea-c33e-4a7f-a1fb-dc0059f642d6![]()
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(Please DM on Instagram and we can send you the link ☺️)