Get in touch!
We would love to hear from you
If you would like some more information on any of our classes or would like to ask us a question please contact us:
Katrina: 07967100603
Or alternatively use the form at the bottom of the page.
Stay up to date
First Friday of the month is *usually* Deep Tissue Pilates Masterclass day - HOWEVER, it’s the second Friday of the month in August and September due to availability, and we’ve just released our next date! 😍![]()
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Bring on all the muscle relief!!! 🙌![]()
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In Deep Tissue Pilates, we take the benefits of a regular Pilates class a step further, by working deep into the muscles to get even better results!!![]()
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By using a foam roller and spiky massage balls we can work deeper into the areas that hold the most tension in our bodies. When we work deeper into our muscles we release the fascia, which helps our muscles return to optimum length. It's a fantastic release of tension!![]()
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Masterclass details!![]()
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Date: Friday 14th August![]()
Time: 6.30-7.30pm![]()
Location: K Fit Studio (Unit 1, Dairy Court, PE19 1DU)![]()
Class fee: £8![]()
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🌟 Kit Requirements are no longer needed - just please message ahead to say you need to borrow one of our kit sets! 🌟![]()
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We have a limited number of spaces available in this Masterclass. To reserve yours, please click below!![]()
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bookaby.me/kfit/whats-on/session/c8d96cf9-fa26-46c1-b7d7-93a293b91f6c![]()
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(Please DM on Instagram and we can send you the link ☺️)
🌟 Class bookings for our next 4 week block are now OPEN! 🌟![]()
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Our next 4-weekly booking block for our K Fit classes starts from Monday 13th July, you can hop onto our booking system and reserve your class spaces right now! ![]()
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Please note - in this block there is no Total Tone on Tuesday 14th July, all other classes are running. Apologies for any inconvenience caused! ![]()
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All of our spaces are given out on a first come, first served basis. Head to kdanceandfitness.co.uk/timetable to see our full timetable, and click below to head to our booking system!![]()
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Hint: for ease of use, once you've clicked on the link, scroll down to 'Individual Sessions' and click on the calendar view to easily see what's available.![]()
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bookaby.me/kfit![]()
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For every two of the same class that you book, you will automatically receive a 10% discount on your class fees! 🤑 This will automatically be applied for more bookings too, so if you book 4 or 6 of the same class, the discount is again applied. 🙌🏼![]()
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If you would like any more information on the classes on our timetable, or any recommendations based on what your fitness goals are, please drop us a message. ![]()
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We can’t wait to see you in a class soon! 😁
🌟 Here’s a look at what’s coming up in July! 🌟![]()
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(Shock - probably some warm classes 😂😅)![]()
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💙 Our June/July Daytime Pilates and Chair Pilates courses will be finishing shortly - BUT, our shorter Summer Holidays courses will be starting from the week commencing 20th July! ![]()
🧡 Bootcamp continues bright and early on Tuesday mornings - still spaces if you’d like to join us halfway through the course! ![]()
💚 Deep Tissue Pilates this Friday, 3rd July 6.30-7.30pm - book here! ![]()
bookaby.me/kfit/whats-on/session/c7344993-0b27-49e3-ada3-bf119c83be6c![]()
💙 And of course the evening timetable is running non-stop! ![]()
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It’s a VERY active month of morning and evening classes! 😍🤩![]()
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There’s so much to be excited about and so many opportunities to exercise with us 😁😁 booking is essential for all of our sessions, please head to Bookaby.me/kfit to reserve your spaces! 😍🔥