One Workout Away From A Good Mood

Time to get up, put your game face on and get active!!

One of the reasons I am addicted to #exercise (group classes in particular) is the electric atmosphere that bounces off everyone and the fact that I get to FEEL GOOD for what I’ve done.

Not only does exercise give you copious physical benefits, it releases your feel-good hormone which can make you feel happier, more confident and energised.

Feeling tired and low on energy?
Do you need some ‘me’ time?
Need a pick-me-up?

Exercise is the answer 😉

Contact Us

All our classes are based on a mixed ability level, so whether you are experienced or are coming to a class for the first time, you can achieve the workout you are looking for!!

There’s no time like the present; get in contact today and find the right class for you!!

Call Us: Katrina: 07967100603

Email Us: kdanceandfitness@gmail.com

Ask us a question





    All classes on the K Fit timetable are returning to their group settings from September 2020.
    To ensure we run safe classes and adhere to social distancing guidelines, we are operating with less people in the room and streaming an online video of the class at the same time.
    To read all our re-opening guidelines click here.
    Please get in contact to join us either at our locations or online.