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One Workout Away From A Good Mood

Time to get up, put your game face on and get active!!

One of the reasons I am addicted to #exercise (group classes in particular) is the electric atmosphere that bounces off everyone and the fact that I get to FEEL GOOD for what I’ve done.

Not only does exercise give you copious physical benefits, it releases your feel-good hormone which can make you feel happier, more confident and energised.

Feeling tired and low on energy?
Do you need some ‘me’ time?
Need a pick-me-up?

Exercise is the answer 😉

Contact Us

All our classes are based on a mixed ability level, so whether you are experienced or are coming to a class for the first time, you can achieve the workout you are looking for!!

There’s no time like the present; get in contact today and find the right class for you!!

Call Us: Katrina: 07967100603

Email Us: kdanceandfitness@gmail.com

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All K Fit timetabled classes are currently running online during Covid 19.
Please get in contact to join us in our online sessions.

Our shop is temporarily closed. Sorry for any inconvenience' Dismiss