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K Fit Vlog

5 Cardio Blasts

How to stay mobile while at work

How to perfect your plank

How to find your Neutral Spine

Pilates for Back Pain

Contact Us

All our classes are based on a mixed ability level, so whether you are experienced or are coming to a class for the first time, you can achieve the workout you are looking for!!

There’s no time like the present; get in contact today and find the right class for you!!

Call Us: Katrina: 07967100603

Email Us: kdanceandfitness@gmail.com

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All classes on the K Fit timetable are returning to their group settings from September 2020.
To ensure we run safe classes and adhere to social distancing guidelines, we are operating with less people in the room and streaming an online video of the class at the same time.
To read all our re-opening guidelines click here.
Please get in contact to join us either at our locations or online.

KDanceAndFitness

Our shop is temporarily closed. Sorry for any inconvenience' Dismiss