LOADING
PLEASE WAIT....

Our K Fit Mummies programme provides fun fitness for new parents to re-build strength after childbirth, without needing additional childcare.

Post-natal fitness and quality time for carers is so important for a healthy bodyand a healthy mind.  At K Fit we are keen to help, and we ensure all sessions are of a mixed ability so no matter what level of fitness you are, you can acheive a safe and effective class.

Click here to visit the K Fit timetable

Buggy Bootcamp is a fantastic fitness programme which allows parents to get fitter without the worries of leaving their child, or the cost of a babysitter!

These sessions will help mums get back to their pre-pregnancy fitness and further, with the class being tailored to cater for all abilities.

Click here to visit the K Fit timetable

What our clients say...

Follow Us

        

Stay up to date

@Facebook

16 hours ago

K Fit

Review Me Tuesday!

Here’s a review from one of our clients who uses our online fitness membership - the K Fit Club! 🤩

If you struggle to find time to get into a class then come and join us online instead - your first month is completely free! ☺️⬇️

www.kdanceandfitness.co.uk/k-Fit-Club

kdanceandfitness@gmail.com

🏋🏻‍♀️ Exercise • Wellness • Health 💚

Local fitness classes • Online fitness courses • Online workouts and nutritional support
...

View on Facebook

6 days ago

K Fit

Buggy Bootcamp team: I’m afraid I’m going to cancel our class tomorrow. It’s set to be windy and rainy - not a nice combo! Hope you stay warm and dry, see you next week. ☺️ xx ...

View on Facebook

1 week ago

K Fit

Move Me Monday! 😍

I love this quote - we’ve all got our own things going on, we’re all on our own health and fitness journey. No comparison, just keep doing what you’re doing!

Our evening timetable, Buggy Bootcamp and Wilstead Pilates are running this week! 🙌🏼 Little Paxton Daytime Pilates will be back next week. Let’s do this!! 😅

www.kdanceandfitness.co.uk
kdanceandfitness@gmail.com

🏋🏻‍♀️ Exercise • Wellness • Health 💚

Local fitness classes • Online fitness courses • Online workouts and nutritional support
...

View on Facebook

@Twitter

Contact Us

All our classes are based on a mixed ability level, so whether you are experienced or are coming to a class for the first time, you can achieve the workout you are looking for!!

There’s no time like the present; get in contact today and find the right class for you!!

Call Us: Katrina: 07967100603

Email Us: kdanceandfitness@gmail.com

Ask us a question

Name

Email

Question



KDanceAndFitness