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It’s time for our next Deep Tissue Pilates Masterclass - which we run on a monthly basis! 😍![]()
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Bring on all the muscle relief!!! 🙌![]()
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In Deep Tissue Pilates, we take the benefits of a regular Pilates class a step further, by working deep into the muscles to get even better results!!![]()
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By using a foam roller and spiky massage balls we can work deeper into the areas that hold the most tension in our bodies. When we work deeper into our muscles we release the fascia, which helps our muscles return to optimum length. It's a fantastic release of tension!![]()
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Masterclass details!![]()
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Date: Friday 6th June![]()
Time: 6.30-7.30pm![]()
Location: K Fit Studio (Unit 1, Dairy Court, PE19 1DU)![]()
Class fee: £8![]()
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🌟 Kit Requirements are no longer needed - just please message ahead to say you need to borrow one of our kit sets! 🌟![]()
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We have a limited number of spaces available in this Masterclass. To reserve yours, please click below!![]()
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bookaby.me/kfit/whats-on/session/30ed0580-7fdc-44dc-bd0b-5794262b6530![]()
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(Please DM on Instagram and we can send you the link ☺️)
🌟 Class bookings for our next 4 week block are now OPEN! 🌟![]()
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Our next 4-weekly booking block for our K Fit classes starts from Monday 19th May, you can hop onto our booking system and reserve your class spaces right now! ![]()
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Please note, there are no classes running on Monday 26th May as it’s a Bank Holiday.![]()
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All of our spaces are given out on a first come, first served basis. Head to kdanceandfitness.co.uk/timetable to see our full timetable, and click below to head to our booking system!![]()
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Hint: for ease of use, once you've clicked on the link, scroll down to 'Individual Sessions' and click on the calendar view to easily see what's available.![]()
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bookaby.me/kfit![]()
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For every two of the same class that you book, you will automatically receive a 10% discount on your class fees! 🤑 This will automatically be applied for more bookings too, so if you book 4 or 6 of the same class, the discount is again applied. 🙌🏼![]()
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If you would like any more information on the classes on our timetable, or any recommendations based on what your fitness goals are, please drop us a message. ![]()
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We can’t wait to see you in a class soon! 😁
🌟 It’s time for our Big Summer Bootcamp! 🌟![]()
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Get ready Early Morning Team - we are excited to get allll that lovely kit out and exercise with you! 😁![]()
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This is our specially devised Bootcamp circuit course designed to challenge your fitness levels, tone up big time and get you fit for summer!! You can expect cardio drills, strength and conditioning, partner work, loads of equipment and bucketfuls of sweat!! ![]()
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The park is also beeeautiful at this time of morning 😍 and we pretty much have the whole park to ourselves! 🙌🏼![]()
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🌟 Course Details! 🌟![]()
Tuesday mornings![]()
At Priory Park, St. Neots![]()
6-7am![]()
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This is a 8 week course which commences from Tuesday 3rd June (no class on 8th July - end date is 29th July. ![]()
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Course fee: £55![]()
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***There are only 20 spaces available...once they’re gone, they’re GONE!!***![]()
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Set your goals high AND achieve them in Bootcamp 2025! Please click below to reserve your space!![]()
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bookaby.me/kfit/whats-on/term/8ca6a4a0-7c57-407a-9500-389cfd445dbc![]()
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(Please DM on Instagram and we’ll send you the course link ☺️)