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K Fit Timetable

Monday

9.15-10.15am

£45.00
6 Week Course

The Hub, Little Paxton

Monday

5.20-6.20pm

£8.00
(booking is required for this class)

Bushmead School
(main hall)

Monday

6.30-7.30pm

£6.00

Bushmead School
(main hall)

Monday

7.35-8.35pm

£6.00

Bushmead School
(main hall)

Tuesday

6.00-7.00am

Seasonal courses run, please get in contact for more details.

Priory Park
St Neots

Tuesday

9.15-10.15am

£45.00
6 Week Course

The Hub
Little Paxton

Tuesday

6.45-7.15pm
(classes commence from 25th September)

£3.50

Bushmead School
(small hall)

Tuesday

7.20-7.50pm

£3.50

Bushmead School
(small hall)

Tuesday

8.00-9.00pm

£8.00

Bushmead School
(small hall)

Wednesday

6.15-7.15pm

£6.00

Bushmead School
(small hall)

Wednesday

7.20-8.05pm

£6.00
(booking is required for this class)

Bushmead School
(small hall)

Wednesday

8.30-9.30pm

£6.00

Jubilee Hall
(Eaton Socon)

Thursday

6.00-7.00am

Seasonal courses run, please get in contact for more details.

Priory Park
St Neots

Thursday

9.15-10.15am

£45.00 for 6 week course
(booking is required for this class)

St James Church,
Little Paxton

Thursday

10.45-11.45am

£6.00
(block of 10 sessions for £50.00)

Riverside Park
(meet on the green by the play area and skate park)

Thursday

5.40-6.10pm

£3.50

Bushmead School
(main hall)

Thursday

6.15-7.15pm

£6.00

Bushmead School
(main hall)

Thursday

7.30-8.30pm

£8.00
(booking is required for this class)

Bushmead School
(small hall)

Friday

9.30-10.30am

(booking is required for this class)

Village Hall
Wilstead

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4 hours ago

K Fit

Happy Bank Holiday!! No classes are running today as we’re making the most of this extra day of rest (and hope that you are too!). The timetable continues at 6am tomorrow starting with Bootcamp!! 😁 ...

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1 day ago

K Fit

For our #ShowcaseSunday I’m sharing one of my live videos - 5 Simple Stretches for Stress Relief! 😍😌

It’s nearly the end of the summer holidays which can mean all sorts of changes for different people - but whatever’s happening hopefully with a small stretch you can ease any stresses that come your way.

Take 5 minutes for yourself and enjoy! ☺️⬇️

m.youtube.com/watch?v=yPOAHecG4GUInstant relief in areas where we hold tension when we're stressed.
...

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2 days ago

K Fit

🙌🏼 It’s MASTERCLASS TIME!! 🙌🏼

Who’s ready for our fabulous night of EXTRA classes, which don’t feature on our regular timetable?? 🙋🏻‍♀️😅🎭🥊🔥👏🏼

🌟Hula Hooping, Step In Time AND Boxercise Masterclasses are now OPEN for bookings!!🌟

🧡 Let’s start with Hula!! 🧡

I LOVE the hula enthusiasm we have in our Bootcamp classes and we have also had some brilliant Hooping masterclasses in the past. I’m so excited to see you dust off your hoops again 😁 and if you CAN’T hoop yet then I’m pretty certain I can transform you into a Hula Champion by the end of the class! 🙌🏼

Here’s all the class details!

Friday 13th September
At Bushmead School (main hall)
6-7pm

Masterclass price: £7

As before, you will need to bring your own hoop. If you need a hula hoop I can advise the best hoop to get, I’ve found a range which are extremely good and for the best price (between £21-25 depending on the weight you choose). The hoops can be packed down and do not take up lots of space in your house, plus you’ll have it ready for future masterclasses!! 😁

Due to space needed there are only 🌟20 spaces🌟 in the class, which will be given on a first come first served basis.

🎭 And moving onto Step In Time!! 🎭

YES it’s back!! 🙌🏼 Expect songs from all your favourite musicals, incorporating the Aerobics Step to give you an amazing workout where we Rewrite The Stars, sweat it out in style, and co-ordinate ourselves Practically Perfectly...and All That Jazz!! 😁😍👏🏼

Here’s all the details!

Friday 13th September
At Bushmead School (main hall)
7.10-8pm

Masterclass price: £6

You will need to bring your own step with you, but again I’ve done my research and found a brilliant step at a low cost, complete with non-slip mat (£16). I’m 100% certain I’ll be running more Step In Time masterclasses in the future, and it may even pinch a space on the K Fit timetable, so it is worth the investment. 😁

There are only 🌟20 spaces🌟 available in this class. As ever, the spaces are given on a first come, first served basis.

🥊 And finally, let’s finish with Boxercise! 🥊

It’s all about the kit, and it’s time to get your sweat on and work on your strength and toning. I cannot wait to dust off the gloves and work on our power in this fun-filled, games and drills-galore class. Get ready to work!! 😅

(Boxercise is also great (and cheap) therapy!! 😆)

Here’s all the details!

Friday 13th September
At Bushmead School (main hall)
8.10-9.10pm

Masterclass price: £7

All the kit is provided for this class, but if you’d like to bring your own you are more than welcome to. Due to space needed there are only 🌟20 spaces🌟 in the class, which will be given on a first come first served basis.

To reserve your spaces in these classes please comment below or drop me a message!!

⬇️⬇️⬇️

👯‍♀️ I’M SO EXCITED!!!! 👯‍♀️
...

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All our classes are based on a mixed ability level, so whether you are experienced or are coming to a class for the first time, you can achieve the workout you are looking for!!

There’s no time like the present; get in contact today and find the right class for you!!

Call Us: Katrina: 07967100603 | Katy: 07500875060

Email Us: kdanceandfitness@gmail.com

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